Green Energy Smoothie

If you’re feeling a little rundown, why not go back to the basics and make yourself a delicious and nutritious raw vegan smoothie? This smoothie recipe, loaded with fresh kale and apples, requires only the simplest of ingredients, all of which can be found in any grocery or health store.  Regular servings will help you boost your cells with lots of vitamins and cancer-fighting phytochemicals and nutrients. All you need is a good blender and a great sense of adventure! […]

Yoga & Living Food Workshop

Reserve your spot on the Mat and the Chef Table 28th September 2012 (Friday) 10:30 am – 2:30 pm Due to popular demand, make sure you book early.  We are living a paradigm shift towards the way we are eating, especially in the live-food movement. In this workshop Chef Moises Mehl will share his accumulated research and study of ways to prepare healthy raw food diet that supports the physical health and spiritual evolution. In this introduction to raw foods […]