Spinach Colada



This simple smoothie is not only delicious, but it combines a perfect balance of nutrition and detox benefits. If you search about the benefits of coconut you’ll be probably amazed of the density of nutrients that are found in this miracle fruit. Living in Asia makes it quite easy to have access to fresh Thai coconuts, that are the best for making this recipe. As for spinach, or any other green leave that you want to add to your smoothie, it will make it even more refreshing and nutritious too!.




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1 cup Spinach
1/2 cup coconut pulp
1 cup coconut water
1/8 tablespoon sea salt

Place all ingredients on a high speed blender and mix until smooth.