Mango Parfait

  I learned that “Parfait” meas “Perfect” in French. This dessert was traditionally made using sugar, eggs and cream perfect ingredients to become totally overweight and sick! Inspired from Cafe Gratitude I share this recipe that is closer to perfection regarding health and taste too! [stextbox id=”info” caption=”Mango Parfait”] Ingredients: 1 ounce irish moss, (soaked for 1 hr) 250 ml almond milk 2 cups mango 1/3 cup agave syrup 2 tablespoons vanilla 2 tablespoons lemon jucie 1/12 teaspoon turmeric 2 […]

Mango and Goji berries Mousse

Orange colors are bright in November to celebrate not only Halloween but also “Dia de los Muertos”, a Mexican festivity that honors the “Day of the Death”. In this festivity food offerings are made to the deceased family members and friends, so the Death take the “essence” of the food with them. This dessert is fast an easy to make and is a nice dessert offer for the living too! [stextbox id=”info” caption=”Mango and Goji berries Mousse”] 1/3 cup goji […]

Irish Moss a gift from the Sea

  Sea vegetables are an excellent source of minerals, such as iron, magnesium and calcium, and B-vitamins like folate,? riboflavin and pantothenic acid. They are also rich in lignans, a plant compounds that recent research have showed to protect our body against cancer growth. Irish moss in particular, has showed some benefits for treatment of damaged lungs from pneumonia, smoking, emphysema, chronic bronchitis and possibly Mycoplasma and Chlamydia. Back to the kitchen! Irish moss is usually sold in a dry […]