Mango Parfait



I learned that “Parfait” meas “Perfect” in French. This dessert was traditionally made using sugar, eggs and cream perfect ingredients to become totally overweight and sick! Inspired from Cafe Gratitude I share this recipe that is closer to perfection regarding health and taste too!

[stextbox id=”info” caption=”Mango Parfait”]

1 ounce irish moss, (soaked for 1 hr)
250 ml almond milk
2 cups mango
1/3 cup agave syrup
2 tablespoons vanilla
2 tablespoons lemon jucie
1/12 teaspoon turmeric
2 tablespoons lecitin
1/4 cup coconut oil
1 tsp cinnamon

Blend Irish Moss and almond milk until smooth. No chunks left behind!

Add the mango, agave, vanilla, lemon juice, salt and turmeric powder, and blend again until smooth.

Then add the lecithin and coconut oil, blend again until emulsifies.

Set on fridge for about half an hour and garnish cinnamon powder using a paper fan, so spreads on the edges to make a smoke effect.