The Raw Vegan Table

Amazing food can taste better in good company! This is the first private home dinners. We had a delicious coleslaw, mock tuna pate, and the raw vegan supreme pizza. Then of course desserts! Pomegranate pie and chocolate raspberry cupcakes with pecan and medjol date crust, delicious! I’m ready for any catering!

Raw Vegan Cacao Spiral Crepes with Pommergranate Coulis

Started making the crepes with coconut pulp and adding your favorite raw vegan sweetener. Let it dehydrate for at least 1 hour, then added the spirals of a thick raw cacao paste Continue dehydrating for around 12 hrs…?? Wrapping it up I cut the Crepes into 4, and made a raw cacao pudding, pomegranate coulis and fresh blueberries and pomegranate kernels. Place ingredients into each crepe. Then roll into cones and make beautiful art with the sauce

Buckweath Super Raw “Alegrias”

Lately, I’ve been reading again about super-foods, and adding them more into my recipes. In Mexico we have a traditional candy called “Alegrias” which means “happiness”. Eating healthy food can not only nourish our body but also our state of mind. For example raw cacao, is not only a super antioxidant but also contains tryptamine serotonin. Serotonin, is a substance that works as a neurotransmitter, and one of their functions involves mood regulation. I dehydrated sprouted buckwheat with goji berries, […]

Raw Vegan Pomegranate frozen Pie

Pomegranate is not only a delicious food used in many culinary dishes, but it also provides many health benefits such as, vitamin C, B5, potassium and antioxidants. Coconut is considered as a superfood, it’s butter contains medium chain triglycerides a saturated fat which is easier for the body to use for energy and burning fat too! Ingredients: 1/3 cup of raw cashews (soaked for at least 2-5 hrs) 1?? cup of pomegranate kernels 1/3 cup of coconut butter (cold pressed […]